Pull it

7 rounds of max rep pull ups (as many as you can do chin over bar)
Hanging ends round, hitting floor ends round

Rest 2 minutes between rounds

post total number to score

5 Comments

pericson54December 10th, 2009 at 12:21 pm

Eric- 70 pullups
Phil- 22 pullups
Sadie- 80 push ups
Tricia- 74 pullups
Noah- 100 pullups

Anne – 102
Neil – 63
Andy – 94 Push Up
Jyoti – 43 Push Up
Deb – 40 Push Up

Great job everyone!

Noah BDecember 10th, 2009 at 12:50 pm

Love shaking people’s hands with 5 rips! Or, cutting citrus. That ones always fun.

BEvansDecember 10th, 2009 at 4:15 pm

Ben All reps were chest to bar
30,25,25,20,21,20,26 (167)

PS no hand rips

Noah BDecember 10th, 2009 at 4:52 pm

Did u do butterfly?

BEvansDecember 10th, 2009 at 8:07 pm

yep only way to travel