The Nightmare Before Christmas

No not the Time Burton Cult Favorite.  Todays WOD takes on the historic musings of the 12 days of Christmas.  Just like most of us forget on what day did our true love give what us, you will want to forget this work out right after.

To save your math it’s 376   movements

12 rounds For Time:
1 wall ball
2 Burpees
3 Box Jumps
4 Kettlebell Swings 53 lbs
5 Medicine Ball Cleans
6 Push-ups
7 Pull-up – Chest To Bars
8 ABMAT Sit-ups
9 Thrusters 45 lbs
10 Double Unders
11 Overhead Walking Lunges 25 lbs
12 Knees-to-elbows

Post total time.