Finally back in the clubhouse
Welcome back.
SKill
7 minutes work on J rope speed

Can u identify this person?
WOD
100 Pullups for time
December 28th, 2009 in
Uncategorized
Welcome back.
SKill
7 minutes work on J rope speed

Can u identify this person?
WOD
100 Pullups for time
results
Eric 20:18
Phil 55pullups 20 min
Ben 4:25
anne 7min
neil 13:30
jim 13:30
stevie 10:16
erin 1048
Scaled wod
Sadie, Inge, Michelle
Sorry kids, I’ll be in Cali all week so I will see y’all Monday. Good times for everyone last night! Keep it up! 2010 will be nuts…1,2,3 GO!
Yes it will be nuts, wait till you see the new hairdo Neil has