Playoff?

Thats right kids the Patriots and Cardinals are on today so i”ll be glued to the TV.  Today is my rest day unless either game gets out of hand.

For thos who want to workout do the following
5 rounds max rep HSPU Followed by a 2 mile run

1 Comment

SadieJanuary 10th, 2010 at 5:13 pm

5x 30 second wall handstands
2 miles slow run