Saturday WOD

Sorry so late on the post I have been battling a series of illness issues and have needed my rest.  Anyway here it is,

For all

30minutes as many rounds as possible

400 m run
35 squat
35 push up
35 sit up

1 Comment

NeilFebruary 20th, 2010 at 4:58 pm

Too hungover to even try to attempt this.