Have Fun

With your fearless leader off this week I will still be checking emails for week 5 journals of the Paleo Challenge.

WOD
Angie
100x Pullup, Pushup, Situp, Squat  (finish all reps at one station then move on to the next)

5 Comments

SadieMarch 15th, 2010 at 9:55 am

Sadie – 41:25

pericson54March 15th, 2010 at 7:27 pm

Brady- 25:28
Phil- 19:45 (1/2 Angie)
Eric- 28:35
Neil- 34:25
Michelle- 29:30 scaled
Ted-28:50
Erin- 28:09 scaled
Deb- 19:46 scaled
John- 36:12

Good job guys!

CBCI43March 16th, 2010 at 5:55 am

Chad – 26:27

ChrisNJMarch 16th, 2010 at 4:37 pm

Hello from New Jersey! :) Hope everyone is doing well! I managed to sneak this one in last night. 28:29! Pullups were the worst and my hands wouldnt let me forget it today, haha.

AnneMarch 17th, 2010 at 12:49 pm

Anne 100 pullups, pushups situps- 14:32
Noah ” ” – 16:17