6/29/10

Big Helen

3 rounds

800 meter run
35 kb swings
18pullups

(stay hydrated)

4 Comments

kishakleinJune 29th, 2010 at 7:58 am

I totally want to do this one! I’ll save it for Sunday I guess = )

Noah BJune 29th, 2010 at 11:29 am

This is a law suit waiting to happen!

NeilJune 29th, 2010 at 2:09 pm

no complaining bodyweight borasso. in the great words of Woody Harelson, “It’s time to nut up or shut up.” :D

but ya, this is gonna be brutal. 6 minute half miles here i come!

gymxJune 29th, 2010 at 8:58 pm

What happened to the power clean, double-under, pullup workout that was posted earlier this morning. That one looked like fun.

This one was too but I was looking forward to doubleunders in a workout.