7/20/10
Davey Mac
5 rounds for time of:
7 Ground to Overheads 135 lbs
20 1 Leg Double Unders (10 each leg) finish one leg before you switch
Post total time.
Beginners Skills
Snatch
July 19th, 2010 in
Uncategorized
Davey Mac
5 rounds for time of:
7 Ground to Overheads 135 lbs
20 1 Leg Double Unders (10 each leg) finish one leg before you switch
Post total time.
Beginners Skills
Snatch
I’m digging these new workouts! Time to step it up a notch.