A farewell to Anne
Well the Queen of the gym has moved on. Anne is on her way to Seattle to enjoy the Green, the Seahawks, Mariners, Puget Sound, seafood, coffee, Pyramid Brewery, and rain. Anne you will be missed and hard to replace.
WOD
1 round each of
Max Rep L pull ups
Max Rep Dead hang pull up
Max rep kipping pull up
1 minute rest between rounds
Once pull ups are completed rest 3 min and do.
10 min AMRAP
35 double unders
Max Rep Ring Dips
July 25th, 2010 in
Uncategorized
hard to replace? more like unpossible
:*(
Can’t replace that girl…will miss you Anne
Can’t replace that girl…will miss you Anne
Thanks guys!!! I will miss you all too! We have ( I had
) an awesome, fun, hard working gym that I gaurantee I will not find anywhere else! Thanks for all the amazing workouts and for always pushing me! I’ll be back around the holidays to visit!
Yep…. Anne is a one-and-only. Hope it all goes well for you from here, young lady.
Good Luck Anne! Glad I was able to get back in for a few more workouts with you. You always motivate me at the end of the workouts!