Location
Scottsdale Healthcare Crossfit is conveniently located in South Scottsdale in the corner of Granite Reef & McDowell.
Our address is:
Scottsdale Healthcare CrossFit
8322 E McDowell Rd #105
Scottsdale, AZ 85257
CrossFit.com WOD
Wednesday 100310
Ten rounds for time of: 135 pound Deadlift, 15 reps 15 push-ups Post time to comments. Compare to 050303. Enlarge image In the clean and snatch, maximal vertical force on the barbell cannot be achieved until the torso is also vertical. "Yards: Swimming with Champions" with Brian Nabeta, a CrossFit Journal preview video [wmv] [mov] 2010 CrossFit Games Georgia Sectionals first workout, The Rock, by CrossFit Again Faster - video [wmv] [mov] Laurie Galassi and Dave Leys from CrossFit Santa Cruz do yesterday's WOD - video [wmv] [mov]
Ten rounds for time of: 135 pound Deadlift, 15 reps 15 push-ups Post time to comments. Compare to 050303. Enlarge image In the clean and snatch, maximal vertical force on the barbell cannot be achieved until the torso is also vertical. "Yards: Swimming with Champions" with Brian Nabeta, a CrossFit Journal preview video [wmv] [mov] 2010 CrossFit Games Georgia Sectionals first workout, The Rock, by CrossFit Again Faster - video [wmv] [mov] Laurie Galassi and Dave Leys from CrossFit Santa Cruz do yesterday's WOD - video [wmv] [mov]
Testimonials
I just completed my first week and I survived. I'm 61 and overweight and if my body can do
this anybody can do this. Start your year out healthier and sign up today. I'm so glad I did.
— Jan Noel, United States
Submit your testimonial here.

