http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it Movements 4 Life Wed, 28 Jul 2010 00:24:20 -0400 http://wordpress.org/?v=2.8.6 hourly 1 http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it/comment-page-1#comment-202 Bryan Tue, 15 Dec 2009 17:26:18 +0000 http://shccrossfit.com/?p=583#comment-202 Hahaha. Sorry. Early in the morning. I meant deadlift. That would be pretty impressive to powerclean that much. Hahaha. Sorry. Early in the morning. I meant deadlift. That would be pretty impressive to powerclean that much.

]]> http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it/comment-page-1#comment-201 BEvans Tue, 15 Dec 2009 16:42:32 +0000 http://shccrossfit.com/?p=583#comment-201 If you can power clean 425 I will sign u up today for Worlds Strongest man. Yes your deadlift was 425 If you can power clean 425 I will sign u up today for Worlds Strongest man. Yes your deadlift was 425

]]> http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it/comment-page-1#comment-200 Bryan Tue, 15 Dec 2009 16:35:57 +0000 http://shccrossfit.com/?p=583#comment-200 Hey..I think my powerclean was actually 425...4X45 on each side and one ten on each side comes out to 425 :-) Hey..I think my powerclean was actually 425…4X45 on each side and one ten on each side comes out to 425

]]> http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it/comment-page-1#comment-198 Bryan Tue, 15 Dec 2009 00:01:06 +0000 http://shccrossfit.com/?p=583#comment-198 Hey...I know better than to talk smack after being gone for two weeks. However, I do plan on bringing it today so watch yourself! Hey…I know better than to talk smack after being gone for two weeks. However, I do plan on bringing it today so watch yourself!

]]> http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it/comment-page-1#comment-197 Anne Mon, 14 Dec 2009 22:34:50 +0000 http://shccrossfit.com/?p=583#comment-197 Good job everyone on your new skills!!!! I wish I was there to see them! Good job everyone on your new skills!!!! I wish I was there to see them!

]]> http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it/comment-page-1#comment-196 Neil Mon, 14 Dec 2009 21:46:27 +0000 http://shccrossfit.com/?p=583#comment-196 Brian's coming back to the 6:45 class after two weeks off and already talkin' smack via text. Bring it! Brian’s coming back to the 6:45 class after two weeks off and already talkin’ smack via text. Bring it!

]]> http://shccrossfit.com/workout-of-the-day/2009/12/14/back-at-it/comment-page-1#comment-194 BEvans Mon, 14 Dec 2009 13:36:23 +0000 http://shccrossfit.com/?p=583#comment-194 Results Sadie SC 75, SP 60, DL 130 Total 265 Eric 155,150,255 (560) Phil 125,145,275 (545) Steve 145,135,285 (565) Sharon 65,45,135 (245) Anne 125,95,245 (465) Brian 175,185,425 (785) Noah 175, 135, 330 (640) Neil 130, 105, 250 (485) Results
Sadie SC 75, SP 60, DL 130 Total 265
Eric 155,150,255 (560)
Phil 125,145,275 (545)
Steve 145,135,285 (565)
Sharon 65,45,135 (245)
Anne 125,95,245 (465)
Brian 175,185,425 (785)
Noah 175, 135, 330 (640)
Neil 130, 105, 250 (485)

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