Comments on: Deadlift day http://shccrossfit.com/workout-of-the-day/2010/01/28/deadlift-day Movements 4 Life Wed, 28 Jul 2010 00:24:20 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: BEvans http://shccrossfit.com/workout-of-the-day/2010/01/28/deadlift-day/comment-page-1#comment-303 BEvans Thu, 28 Jan 2010 23:51:36 +0000 http://shccrossfit.com/?p=795#comment-303 Well had you listened to Sean and I and not did last nights WOD you might not be as bad. Try Annie 50,40,30,20,10 Double unders and Sit ups Well had you listened to Sean and I and not did last nights WOD you might not be as bad.

Try Annie
50,40,30,20,10 Double unders and Sit ups

]]> By: Noah B http://shccrossfit.com/workout-of-the-day/2010/01/28/deadlift-day/comment-page-1#comment-302 Noah B Thu, 28 Jan 2010 18:33:37 +0000 http://shccrossfit.com/?p=795#comment-302 Ben, Do to my hand and my back(still a little sore from last week) can you give me a different workout for today? Ben,
Do to my hand and my back(still a little sore from last week) can you give me a different workout for today?

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