Comments on: Tuesday http://shccrossfit.com/workout-of-the-day/2010/02/16/tuesday Movements 4 Life Thu, 02 Sep 2010 20:20:45 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Anne http://shccrossfit.com/workout-of-the-day/2010/02/16/tuesday/comment-page-1#comment-344 Anne Wed, 17 Feb 2010 06:13:11 +0000 http://shccrossfit.com/?p=882#comment-344 Anne 95lbs 17:55 Anne 95lbs 17:55

]]> By: pericson54 http://shccrossfit.com/workout-of-the-day/2010/02/16/tuesday/comment-page-1#comment-343 pericson54 Wed, 17 Feb 2010 03:18:12 +0000 http://shccrossfit.com/?p=882#comment-343 Where was everyone tonight????? Ted- Rx'd 20:54 Michelle B. 20lbs. 21:45 Steve- Rx'd 22:56 Sadie- 45 lbs. 18:15 Erin-45 lbs. 19:06 Neil- Rx'd 23:44 Deb-55 lbs. 29:50 Michele-20 lbs. 23:11 Jon- 45 lbs. 19:24 Where was everyone tonight?????

Ted- Rx’d 20:54
Michelle B. 20lbs. 21:45
Steve- Rx’d 22:56
Sadie- 45 lbs. 18:15
Erin-45 lbs. 19:06
Neil- Rx’d 23:44
Deb-55 lbs. 29:50
Michele-20 lbs. 23:11
Jon- 45 lbs. 19:24

]]> By: gymx http://shccrossfit.com/workout-of-the-day/2010/02/16/tuesday/comment-page-1#comment-342 gymx Wed, 17 Feb 2010 01:31:42 +0000 http://shccrossfit.com/?p=882#comment-342 Warmed up with pushups and pullups (20 each). I sub'd box jumps for the 400 (30,20 and 10) because I didn't want to run outside in the cold Tyler, TX air and dropped to 50# because I only had dumbells... and no stopwatch. Love'd it! Warmed up with pushups and pullups (20 each).

I sub’d box jumps for the 400 (30,20 and 10) because I didn’t want to run outside in the cold Tyler, TX air and dropped to 50# because I only had dumbells… and no stopwatch.

Love’d it!

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