Comments on: Hard Week A head http://shccrossfit.com/workout-of-the-day/2010/03/08/hard-week-a-head Movements 4 Life Thu, 02 Sep 2010 20:20:45 -0400 http://wordpress.org/?v=2.8.6 hourly 1 By: Anne http://shccrossfit.com/workout-of-the-day/2010/03/08/hard-week-a-head/comment-page-1#comment-404 Anne Tue, 09 Mar 2010 04:54:48 +0000 http://shccrossfit.com/?p=959#comment-404 WOD 8:57 Run 9:24 WOD 8:57
Run 9:24

]]> By: Sadie http://shccrossfit.com/workout-of-the-day/2010/03/08/hard-week-a-head/comment-page-1#comment-403 Sadie Mon, 08 Mar 2010 23:33:28 +0000 http://shccrossfit.com/?p=959#comment-403 Those were real pullups. A couple of them may have counted as jumping pullups, but mostly they were real. Anne and I did the run together. It was fun. Thanks! Good luck tonight. Those were real pullups. A couple of them may have counted as jumping pullups, but mostly they were real.

Anne and I did the run together. It was fun.

Thanks! Good luck tonight.

]]> By: Neil http://shccrossfit.com/workout-of-the-day/2010/03/08/hard-week-a-head/comment-page-1#comment-402 Neil Mon, 08 Mar 2010 23:16:07 +0000 http://shccrossfit.com/?p=959#comment-402 Sadie, you use a band or did you stick with real pullups? nice run after that WOD too! Sadie, you use a band or did you stick with real pullups? nice run after that WOD too!

]]> By: BEvans http://shccrossfit.com/workout-of-the-day/2010/03/08/hard-week-a-head/comment-page-1#comment-401 BEvans Mon, 08 Mar 2010 19:08:40 +0000 http://shccrossfit.com/?p=959#comment-401 Nope just one mile after the WOD Nope just one mile after the WOD

]]> By: Sadie http://shccrossfit.com/workout-of-the-day/2010/03/08/hard-week-a-head/comment-page-1#comment-400 Sadie Mon, 08 Mar 2010 18:21:18 +0000 http://shccrossfit.com/?p=959#comment-400 WOD - 12:17 (60 lbs) Run - 9:26 WOD – 12:17 (60 lbs)
Run – 9:26

]]> By: Noah B http://shccrossfit.com/workout-of-the-day/2010/03/08/hard-week-a-head/comment-page-1#comment-399 Noah B Mon, 08 Mar 2010 16:57:38 +0000 http://shccrossfit.com/?p=959#comment-399 Ummm, are we suppose to run 10 miles today? Ummm, are we suppose to run 10 miles today?

]]>